Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:10 | 1 | 02:10 | 27.69 | -8 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 23 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 12 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -42 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | -5 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.98 | 02:22 | 25.38 | 8 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 22 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -35 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 10 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 11 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -25 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 8 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 7 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -22 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 8 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 22 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 18 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 11 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.85 | 01:31 | 39.74 | -40 | 0 | 0 | 0 | 0 |