kelemenanett futás
Sport
(edzés)
Edzés ideje
04:32:35Távolság
30.15 km Szint: 1087 mTempó
09:02 p/km (6.64 km/h)Pulzus
Átlag
165
Minimum
114
Maximum
185
Útvonalad térképen
Szintemelkedés 1087 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:26 | 1 | 10:26 | 5.75 | 76 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 30 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -10 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -22 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -25 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 138 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 50 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 54 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 38 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 10 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 42 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 29 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -60 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -63 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -142 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -15 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 36 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 30 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 116 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 65 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 8 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -68 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -65 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -56 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -63 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 9 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -104 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -32 | 0 | 0 | 0 | |
| 00:00:58 | 0.15 | 06:27 | 9.31 | -3 | 0 | 0 | 0 |
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