63nemethjozsef bringázás
Sport
(edzés)
Edzés ideje
01:46:47Távolság
41.61 km Szint: 281 mTempó
02:34 p/km (23.38 km/h)Pulzus
Átlag
119
Minimum
71
Maximum
134
Edzésleírás
Video by gonvil
Útvonalad térképen
Szintemelkedés 281 m
Átlagos pulzus: 119 bpm
Átlagos pedálfordulat: 59
Átlagos teljesítmény: 109 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 34 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.63 | 02:05 | 28.71 | -2 | 0 | 0 | 0 | 0 |
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