kelemenanett futás
Sport
(edzés)
Edzés ideje
10:00:57Távolság
83.75 km Szint: 1008 mTempó
07:11 p/km (8.36 km/h)Pulzus
Átlag
156
Minimum
112
Maximum
175
Útvonalad térképen
Szintemelkedés 1008 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:26 | 1.01 | 07:22 | 8.15 | 21 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 43 | 0 | 0 | 0 | |
| 00:08:19 | 0.99 | 08:24 | 7.14 | 51 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 73 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -35 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 23 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -20 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -16 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -13 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 19 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -33 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 16 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -20 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 3 | 0 | 0 | 0 | |
| 00:07:24 | 0.99 | 07:28 | 8.03 | 24 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
| 00:07:18 | 1.01 | 07:14 | 8.30 | 16 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -16 | 0 | 0 | 0 | |
| 00:07:03 | 1.02 | 06:55 | 8.68 | -22 | 0 | 0 | 0 | |
| 00:06:43 | 0.98 | 06:51 | 8.75 | -13 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -69 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | -25 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -19 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -32 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 6 | 0 | 0 | 0 | |
| 00:08:07 | 1.01 | 08:02 | 7.47 | 25 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | -18 | 0 | 0 | 0 | |
| 00:06:55 | 0.98 | 07:03 | 8.50 | -13 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | 17 | 0 | 0 | 0 | |
| 00:07:46 | 0.99 | 07:51 | 7.65 | 28 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 38 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | 51 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 31 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -2 | 0 | 0 | 0 | |
| 00:07:37 | 1.01 | 07:32 | 7.96 | 12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -71 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -19 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 14 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -17 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 7 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -15 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | -27 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -24 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -10 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 9 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 13 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 38 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 14 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -76 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | -2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 11 | 0 | 0 | 0 | |
| 00:07:03 | 1.01 | 06:59 | 8.60 | -15 | 0 | 0 | 0 | |
| 00:06:59 | 0.98 | 07:08 | 8.42 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 4 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 17 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | 33 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -12 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -8 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 18 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 9 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -17 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 5 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 43 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
| 00:05:05 | 0.78 | 06:31 | 9.21 | -2 | 0 | 0 | 0 |
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