lalalator72 túra
Sport
(edzés)
Edzés ideje
06:18:15Távolság
32.19 km Szint: 616 mTempó
11:45 p/km (5.11 km/h)Pulzus
Átlag
104
Minimum
71
Maximum
155
Útvonalad térképen
Szintemelkedés 616 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 34
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:13 | 1 | 12:13 | 4.91 | 9 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 63 | 0 | 0 | 0 | |
| 00:15:43 | 1.01 | 15:34 | 3.86 | 42 | 0 | 0 | 0 | |
| 00:11:13 | 0.99 | 11:20 | 5.30 | 52 | 0 | 0 | 0 | |
| 00:22:58 | 1 | 22:58 | 2.61 | -1 | 0 | 0 | 0 | |
| 00:18:53 | 1.04 | 18:09 | 3.30 | 7 | 0 | 0 | 0 | |
| 00:19:09 | 0.99 | 19:21 | 3.10 | 59 | 0 | 0 | 0 | |
| 00:11:29 | 0.97 | 11:50 | 5.07 | -29 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -87 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -78 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -28 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -6 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 1 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 5 | 0 | 0 | 0 | |
| 00:25:18 | 1 | 25:18 | 2.37 | 3 | 0 | 0 | 0 | |
| 00:19:40 | 1 | 19:40 | 3.05 | 0 | 0 | 0 | 0 | |
| 00:10:04 | 1.01 | 09:58 | 6.02 | -4 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | 5 | 0 | 0 | 0 | |
| 00:08:35 | 1.02 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 0.98 | 07:37 | 7.88 | -2 | 0 | 0 | 0 | |
| 00:09:03 | 1.01 | 08:58 | 6.70 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | -1 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 3 | 0 | 0 | 0 | |
| 00:18:42 | 1.01 | 18:31 | 3.24 | 9 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 32 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 79 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | 93 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | -68 | 0 | 0 | 0 | |
| 00:10:18 | 1.03 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 0.97 | 08:43 | 6.89 | 14 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -58 | 0 | 0 | 0 | |
| 00:02:07 | 0.19 | 11:08 | 5.39 | 11 | 0 | 0 | 0 |
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