Edzésleírás
Meredek utca felfutások (3.31, 3.23, 3.19)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 16 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -16 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 20 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 16 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 53 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -23 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 28 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -33 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 35 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -39 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 39 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -47 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -36 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -14 | 0 | 0 | 0 | |
00:00:58 | 0.22 | 04:24 | 13.66 | -7 | 0 | 0 | 0 |