Edzésleírás
Start: Mostly Cloudy, 23°C, Feels like 23°C, Humidity 58%, Wind 20km/h from SSE End: Clear, 27°C, Feels like 28°C, Humidity 48%, Wind 20km/h from SSE
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 8 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 12 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 17 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 19 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 20 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 37 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 23 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -4 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -42 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -47 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -5 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -6 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -4 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 22 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 2 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -14 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -8 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 23 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 33 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 12 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 27 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -19 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 21 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 32 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 8 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -4 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -72 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 9 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 43 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 15 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -43 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -33 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -14 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 5 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 25 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 23 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 25 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 33 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | 10 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -28 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -32 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -21 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -28 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -19 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -15 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -7 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -9 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 10 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -7 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -11 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -20 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -9 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 8 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 0.99 | 03:51 | 15.56 | 6 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.13 | 04:22 | 13.76 | 0 | 0 | 0 | 0 | 0 |