Edzésleírás
https://connect.garmin.com/modern/activity/5585587365
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 36 | 85 | 152 | 136 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 141 | 153 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 19 | 107 | 156 | 146 | |
00:04:29 | 1 | 04:29 | 13.38 | 10 | 157 | 173 | 170 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 144 | 170 | 153 | |
00:04:20 | 1 | 04:20 | 13.85 | 8 | 156 | 173 | 170 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 135 | 169 | 150 | |
00:04:22 | 1 | 04:22 | 13.74 | 21 | 134 | 185 | 172 | |
00:05:46 | 1 | 05:46 | 10.40 | 17 | 151 | 181 | 161 | |
00:04:16 | 1 | 04:16 | 14.06 | 11 | 159 | 184 | 179 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 151 | 181 | 159 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 146 | 156 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 143 | 155 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 131 | 147 | 142 | |
00:00:17 | 0.05 | 05:40 | 10.59 | 1 | 141 | 142 | 141 |