Siluka bringázás
Sport
(edzés)
Edzés ideje
04:13:35Távolság
36.53 km Szint: 93 mTempó
06:57 p/km (8.64 km/h)Útvonalad térképen
Szintemelkedés 93 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:09 | 1.04 | 03:02 | 19.81 | 2 | 0 | 0 | 0 | 0 | |
| 00:23:04 | 0.97 | 23:47 | 2.52 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 0.99 | 04:41 | 12.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1.02 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.97 | 04:12 | 14.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1.02 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 0.98 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.02 | 03:49 | 15.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 0.98 | 06:51 | 8.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1.01 | 08:33 | 7.02 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 2 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:16:54 | 0.98 | 17:15 | 3.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1.03 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.02 | 03:12 | 18.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.97 | 02:48 | 21.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.51 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 |
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