Edzésleírás
KC6,3 122/134 RI44 Mh rekortan
2kmre 1kör séta, és kicsit megint több km.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:38 | 1 | 12:38 | 4.75 | 55 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 48 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 47 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 49 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 50 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 54 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 61 | 0 | 0 | 0 | |
00:02:28 | 0.21 | 11:45 | 5.11 | 14 | 0 | 0 | 0 |