Edzésleírás
Igazából nagyon jól esett végig.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -7 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 4 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | -2 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.17 | 05:06 | 11.77 | -1 | 0 | 0 | 0 |