Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | -4 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 5 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | -4 | 0 | 0 | 0 | |
00:04:41 | 0.99 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | -1 | 0 | 0 | 0 | |
00:04:50 | 1.02 | 04:44 | 12.66 | 0 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
00:04:46 | 1.01 | 04:43 | 12.71 | -3 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | -10 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -14 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 15 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -16 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -5 | 0 | 0 | 0 | |
00:05:48 | 1.02 | 05:41 | 10.55 | 4 | 0 | 0 | 0 | |
00:06:20 | 0.98 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.23 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |