airtaki bringázás
Sport
(edzés)
Edzés ideje
01:08:13Távolság
30.1 km Szint: 275 mTempó
02:16 p/km (26.47 km/h)Pulzus
Átlag
132
Minimum
87
Maximum
154
Útvonalad térképen
Szintemelkedés 275 m
Átlagos pulzus: 132 bpm
Átlagos pedálfordulat: 83
Átlagos teljesítmény: 155 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:41 | 1.01 | 02:39 | 22.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 60 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -11 | 0 | 0 | 0 | 0 | |
| 00:00:16 | 0.07 | 03:49 | 15.75 | 0 | 0 | 0 | 0 | 0 |
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