Edzésleírás
Karlstejn
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 8 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 44 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -45 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 37 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -21 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -27 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:00:09 | 0.02 | 07:30 | 8.00 | -1 | 0 | 0 | 0 |