oleandro bringázás
Sport
(edzés)
Edzés ideje
02:05:54Távolság
39.81 km Szint: 526 mTempó
03:10 p/km (18.97 km/h)Pulzus
Átlag
119
Minimum
85
Maximum
143
Útvonalad térképen
Szintemelkedés 526 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:23 | 1 | 04:23 | 13.69 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.02 | 01:48 | 33.38 | -50 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.98 | 03:05 | 19.49 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.02 | 03:00 | 19.96 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.02 | 04:34 | 13.16 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.98 | 03:56 | 15.27 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.03 | 02:57 | 20.37 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 37 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 72 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.97 | 03:46 | 15.95 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.02 | 02:11 | 27.40 | -63 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -68 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | -34 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 103 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.03 | 02:34 | 23.32 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.97 | 01:53 | 31.75 | -46 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.98 | 02:20 | 25.75 | -47 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.98 | 03:01 | 19.93 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.81 | 03:01 | 19.84 | 3 | 0 | 0 | 0 | 0 |
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