vityo futás
Sport
(edzés)
Edzés ideje
04:28:37Távolság
34.09 km Szint: 834 mTempó
07:53 p/km (7.61 km/h)Pulzus
Átlag
145
Minimum
80
Maximum
178
Szintemelkedés 834 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 68 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -16 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 50 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 27 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -17 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -52 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -22 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 28 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -21 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 70 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 28 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 13 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -18 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -44 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -50 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -5 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | -5 | 0 | 0 | 0 | |
| 00:09:31 | 0.99 | 09:37 | 6.24 | 16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 2 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 20 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -33 | 0 | 0 | 0 | |
| 00:07:06 | 0.99 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 37 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 14 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -18 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 55 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -59 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 23 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -56 | 0 | 0 | 0 | |
| 00:00:51 | 0.11 | 07:44 | 7.76 | 0 | 0 | 0 | 0 |
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