Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 29 | 88 | 143 | 130 | |
00:06:34 | 1 | 06:34 | 9.14 | 16 | 130 | 143 | 136 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 131 | 146 | 138 | |
00:06:34 | 1 | 06:34 | 9.14 | 14 | 132 | 144 | 137 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 133 | 146 | 138 | |
00:06:36 | 1 | 06:36 | 9.09 | 20 | 130 | 143 | 138 | |
00:07:09 | 1 | 07:09 | 8.39 | 26 | 133 | 144 | 139 | |
00:06:30 | 1 | 06:30 | 9.23 | 16 | 128 | 146 | 138 | |
00:02:54 | 0.47 | 06:10 | 9.72 | 5 | 134 | 146 | 141 |