Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:04:41 | 1.02 | 04:35 | 13.07 | 95 | 0 | 0 | 0 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 157 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -164 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -148 | 0 | 0 | 0 | |
00:07:49 | 1.01 | 07:44 | 7.75 | -2 | 0 | 0 | 0 | |
00:03:58 | 1.01 | 03:56 | 15.28 | 267 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | 301 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 79 | 0 | 0 | 0 | |
00:04:11 | 0.98 | 04:16 | 14.06 | 25 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -105 | 0 | 0 | 0 | |
00:03:45 | 1.03 | 03:38 | 16.48 | 73 | 0 | 0 | 0 | |
00:03:24 | 0.98 | 03:28 | 17.29 | 22 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | -100 | 0 | 0 | 0 | |
00:03:51 | 1.02 | 03:46 | 15.90 | 79 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 11 | 0 | 0 | 0 | |
00:03:48 | 0.96 | 03:58 | 15.16 | -100 | 0 | 0 | 0 | |
00:03:39 | 1.02 | 03:35 | 16.77 | 90 | 0 | 0 | 0 | |
00:04:48 | 1.03 | 04:40 | 12.88 | 2 | 0 | 0 | 0 | |
00:04:14 | 0.97 | 04:22 | 13.75 | -110 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 110 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | -112 | 0 | 0 | 0 | |
00:03:45 | 1.01 | 03:43 | 16.16 | 109 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | -1 | 0 | 0 | 0 | |
00:03:42 | 1.01 | 03:40 | 16.38 | -98 | 0 | 0 | 0 | |
00:04:03 | 1.01 | 04:01 | 14.96 | 102 | 0 | 0 | 0 | |
00:03:43 | 0.98 | 03:48 | 15.82 | -6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -105 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 119 | 0 | 0 | 0 | |
00:03:41 | 1.02 | 03:37 | 16.62 | -12 | 0 | 0 | 0 | |
00:03:57 | 1.01 | 03:55 | 15.34 | -85 | 0 | 0 | 0 | |
00:03:37 | 0.97 | 03:44 | 16.09 | 93 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -10 | 0 | 0 | 0 | |
00:05:47 | 1.02 | 05:40 | 10.58 | -80 | 0 | 0 | 0 | |
00:03:50 | 1.03 | 03:43 | 16.12 | 104 | 0 | 0 | 0 | |
00:03:12 | 0.96 | 03:20 | 18.00 | -26 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -75 | 0 | 0 | 0 | |
00:03:47 | 1.01 | 03:45 | 16.02 | 107 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -30 | 0 | 0 | 0 | |
00:03:18 | 0.98 | 03:22 | 17.82 | -139 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -323 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | -95 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 312 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | 168 | 0 | 0 | 0 | |
00:03:25 | 0.98 | 03:29 | 17.21 | 98 | 0 | 0 | 0 | |
00:05:36 | 1.03 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
00:04:13 | 0.97 | 04:21 | 13.80 | 25 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -185 | 0 | 0 | 0 | |
00:02:55 | 1.04 | 02:48 | 21.39 | 116 | 0 | 0 | 0 | |
00:03:31 | 0.98 | 03:35 | 16.72 | -56 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -219 | 0 | 0 | 0 | |
00:01:43 | 0.98 | 01:45 | 34.25 | -206 | 0 | 0 | 0 | |
00:03:36 | 1.02 | 03:32 | 17.00 | -20 | 0 | 0 | 0 | |
00:04:21 | 0.99 | 04:24 | 13.66 | 332 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 285 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -318 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | -37 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 376 | 0 | 0 | 0 | |
00:04:11 | 0.98 | 04:16 | 14.06 | -159 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | -255 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | -206 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 344 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 285 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | -54 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -111 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -210 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -283 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | -73 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 41 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -89 | 0 | 0 | 0 | |
00:02:41 | 0.34 | 07:54 | 7.60 | 10 | 0 | 0 | 0 |