kelemenanett futás
Sport
(edzés)
Edzés ideje
07:18:43Távolság
48.63 km Szint: 2427 mTempó
09:01 p/km (6.65 km/h)Útvonalad térképen
Szintemelkedés 2427 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | -44 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 45 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 90 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 30 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 26 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 20 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 111 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 37 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 55 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -179 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -107 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 38 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 186 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -20 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 135 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -114 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -191 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -68 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -28 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -11 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -10 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 78 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -39 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -77 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 93 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 77 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -17 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 54 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 7 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 107 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 96 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -56 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -154 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -31 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 59 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 118 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 51 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -98 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -166 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -26 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -48 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -15 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -10 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 19 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 21 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -35 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -24 | 0 | 0 | 0 | |
| 00:04:35 | 0.63 | 07:17 | 8.25 | 23 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
