Hernádi László futás
Sport
(edzés)
Edzés ideje
04:56:41Távolság
31.96 km Szint: 1253 mTempó
09:17 p/km (6.46 km/h)Útvonalad térképen
Szintemelkedés 1253 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1.01 | 05:40 | 10.60 | -5 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 41 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 32 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 45 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 51 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 64 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 74 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -121 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -16 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 50 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 80 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 93 | 0 | 0 | 0 | |
| 00:20:05 | 1 | 20:05 | 2.99 | 194 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 52 | 0 | 0 | 0 | |
| 00:12:52 | 1.01 | 12:44 | 4.71 | -38 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 9 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -57 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 17 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -53 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -123 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -172 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -111 | 0 | 0 | 0 | |
| 00:09:30 | 1.01 | 09:24 | 6.38 | 64 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 60 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -4 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -37 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | -60 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -21 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -26 | 0 | 0 | 0 | |
| 00:06:12 | 0.94 | 06:36 | 9.10 | -24 | 0 | 0 | 0 |
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