FocusIzalcoMilram bringázás

Afternoon Ride2019.03.23 Szombat, 13:04:04

Sport


(edzés)

Edzés ideje

02:02:00

Távolság

63.33 km Szint: -8 m

Tempó

01:56 p/km (31.15 km/h)

Pulzus

Átlag
160
Minimum
117
Maximum
184

Útvonalad térképen

Szintemelkedés -8 m

Átlagos pulzus: 160 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 199 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:41 1.01 02:39 22.58 22 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:03 1 02:03 29.27 11 0 0 0 0
00:01:48 1 01:48 33.33 5 0 0 0 0
00:01:38 1.01 01:37 37.10 -7 0 0 0 0
00:01:26 1 01:26 41.86 -20 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:57 1 01:57 30.77 6 0 0 0 0
00:01:52 0.99 01:53 31.82 10 0 0 0 0
00:02:01 1.01 02:00 30.05 3 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 3 0 0 0 0
00:01:54 1 01:54 31.58 7 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:51 1.01 01:50 32.76 6 0 0 0 0
00:01:47 1 01:47 33.64 6 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:51 1.01 01:50 32.76 8 0 0 0 0
00:01:59 0.99 02:00 29.95 6 0 0 0 0
00:01:59 1 01:59 30.25 7 0 0 0 0
00:01:55 1 01:55 31.30 5 0 0 0 0
00:01:49 0.99 01:50 32.70 7 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:57 1 01:57 30.77 10 0 0 0 0
00:02:01 1 02:01 29.75 10 0 0 0 0
00:02:05 1 02:05 28.80 14 0 0 0 0
00:02:03 1 02:03 29.27 14 0 0 0 0
00:02:06 1 02:06 28.57 17 0 0 0 0
00:02:29 1 02:29 24.16 32 0 0 0 0
00:02:59 1 02:59 20.11 40 0 0 0 0
00:02:17 1 02:17 26.28 24 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:01:38 1 01:38 36.73 -25 0 0 0 0
00:01:49 1 01:49 33.03 -36 0 0 0 0
00:01:23 1 01:23 43.37 -35 0 0 0 0
00:01:31 1 01:31 39.56 -16 0 0 0 0
00:01:40 1 01:40 36.00 -13 0 0 0 0
00:01:38 1 01:38 36.73 -13 0 0 0 0
00:01:40 1 01:40 36.00 -12 0 0 0 0
00:01:44 1 01:44 34.62 -8 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:43 1 01:43 34.95 -9 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:01:43 1 01:43 34.95 -11 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:57 1 01:57 30.77 -7 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:45 1.01 01:44 34.63 -4 0 0 0 0
00:01:54 0.99 01:55 31.26 -3 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:44 1 01:44 34.62 -8 0 0 0 0
00:01:54 1 01:54 31.58 -9 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:02:21 1.01 02:20 25.79 6 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:45 1 01:45 34.29 -11 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:01:53 0.99 01:54 31.54 -19 0 0 0 0
00:00:44 0.32 02:18 26.18 -5 0 0 0 0
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