Edzésleírás
NIKE 6 órással melegítés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:39 | 2.7 | 05:26 | 11.06 | 0 | 0 | 0 | 143 | |
00:11:51 | 2.43 | 04:53 | 12.30 | 0 | 0 | 0 | 149 | |
00:00:23 | 0.1 | 03:50 | 15.65 | 0 | 0 | 0 | 149 | |
00:00:46 | 0.12 | 06:23 | 9.39 | 0 | 0 | 0 | 160 | |
00:00:23 | 0.1 | 03:50 | 15.65 | 0 | 0 | 0 | 160 | |
00:00:49 | 0.13 | 06:17 | 9.55 | 0 | 0 | 0 | 167 | |
00:00:23 | 0.1 | 03:50 | 15.65 | 0 | 0 | 0 | 164 | |
00:00:49 | 0.12 | 06:48 | 8.82 | 0 | 0 | 0 | 170 | |
00:00:23 | 0.1 | 03:50 | 15.65 | 0 | 0 | 0 | 167 | |
00:00:50 | 0.13 | 06:25 | 9.36 | 0 | 0 | 0 | 172 | |
00:00:22 | 0.1 | 03:40 | 16.36 | 0 | 0 | 0 | 168 | |
00:00:53 | 0.13 | 06:48 | 8.83 | 0 | 0 | 0 | 172 | |
00:00:20 | 0.1 | 03:20 | 18.00 | 0 | 0 | 0 | 169 | |
00:05:34 | 1.24 | 04:29 | 13.37 | 0 | 0 | 0 | 162 | |
00:01:26 | 0.2 | 07:10 | 8.37 | 0 | 0 | 0 | 0 |