Edzésleírás
4*1300 sprint dombra előtte, utána, közte laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:40 | 2.7 | 05:26 | 11.05 | 0 | 0 | 0 | 0 | |
00:06:06 | 1.3 | 04:42 | 12.79 | 25 | 0 | 0 | 0 | |
00:07:36 | 1.3 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.3 | 04:26 | 13.53 | 25 | 0 | 0 | 0 | |
00:08:00 | 1.3 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | |
00:05:48 | 1.3 | 04:28 | 13.45 | 25 | 0 | 0 | 0 | |
00:08:01 | 1.3 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:57 | 1.3 | 04:35 | 13.11 | 25 | 0 | 0 | 0 | |
00:23:10 | 4 | 05:48 | 10.36 | 0 | 0 | 0 | 0 |