Edzésleírás
5x600m+3x300m(02:45-01:15)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:30 | 1.65 | 05:45 | 10.42 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.6 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.6 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.6 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.6 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.6 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.3 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.3 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.3 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:09:00 | 1.65 | 05:27 | 11.00 | 0 | 0 | 0 | 0 |