Edzésleírás
Tóci
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 0.9 | 06:40 | 9.00 | 0 | 0 | 0 | 160 | |
00:04:00 | 0.74 | 05:24 | 11.10 | 0 | 0 | 184 | 180 | |
00:06:00 | 0.84 | 07:09 | 8.40 | 0 | 162 | 0 | 0 | |
00:04:00 | 0.72 | 05:33 | 10.80 | 0 | 0 | 180 | 178 | |
00:06:00 | 0.84 | 07:09 | 8.40 | 0 | 165 | 0 | 0 | |
00:04:00 | 0.67 | 05:58 | 10.05 | 0 | 0 | 182 | 179 |