Edzésleírás
Martinnal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1.25 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.3 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.75 | 05:20 | 11.25 | 0 | 0 | 0 | 0 |