Edzésleírás
Kedd esti résztávozás a többiekkel (Ildivel, Helgával, Markyval, Szeszével és MZolival).
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:53 | 2.1 | 07:05 | 8.47 | 0 | 0 | 0 | 131 | |
00:16:20 | 2.35 | 06:57 | 8.63 | 0 | 0 | 0 | 127 | |
00:26:55 | 5.35 | 05:02 | 11.93 | 0 | 0 | 0 | 158 | |
00:02:52 | 0.5 | 05:44 | 10.47 | 0 | 0 | 0 | 138 | |
00:02:05 | 0.5 | 04:10 | 14.40 | 0 | 0 | 0 | 172 | |
00:03:13 | 0.5 | 06:26 | 9.33 | 0 | 0 | 0 | 152 | |
00:02:01 | 0.5 | 04:02 | 14.88 | 0 | 0 | 0 | 172 | |
00:03:15 | 0.5 | 06:30 | 9.23 | 0 | 0 | 0 | 152 | |
00:02:36 | 0.5 | 05:12 | 11.54 | 0 | 0 | 0 | 171 | |
00:03:09 | 0.5 | 06:18 | 9.52 | 0 | 0 | 0 | 154 | |
00:02:04 | 0.5 | 04:08 | 14.52 | 0 | 0 | 0 | 169 | |
00:03:15 | 0.5 | 06:30 | 9.23 | 0 | 0 | 0 | 146 | |
00:02:06 | 0.5 | 04:12 | 14.29 | 0 | 0 | 0 | 164 | |
00:01:48 | 0.35 | 05:09 | 11.67 | 0 | 0 | 0 | 154 | |
00:15:30 | 3 | 05:10 | 11.61 | 0 | 0 | 0 | 143 | |
00:15:42 | 2.36 | 06:39 | 9.02 | 0 | 0 | 0 | 148 |