Edzésleírás
A 2600m-ek között laza kocogás kb 5 perc.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:55 | 2.61 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:12:34 | 2.61 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:12:25 | 2.61 | 04:45 | 12.61 | 0 | 0 | 0 | 0 | |
00:12:21 | 2.61 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:07:52 | 1.3 | 06:03 | 9.92 | 0 | 0 | 0 | 0 |