tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:52:49Távolság
41.44 km Szint: 2355 mLépésszám: 18907
Tempó
07:04 p/km (8.49 km/h)Pulzus
Átlag
152
Minimum
93
Maximum
185
Útvonalad térképen
Szintemelkedés 2355 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 52 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 56 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 61 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 29 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 127 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 103 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 197 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -69 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 27 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 100 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -38 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -70 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -185 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 73 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -140 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -190 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -65 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 70 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 107 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 92 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 100 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -28 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -11 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -37 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 84 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -172 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -186 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -43 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 54 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 56 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 64 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 143 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 57 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 119 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -103 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -64 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -130 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -105 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -67 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -58 | 0 | 0 | 0 | |
| 00:01:59 | 0.44 | 04:30 | 13.31 | -21 | 0 | 0 | 0 |
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