Edzésleírás
Weather icon by
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:45 | 1 | 12:45 | 4.71 | 6 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 1 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -1 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -3 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -1 | 0 | 0 | 0 | |
00:17:04 | 1 | 17:04 | 3.52 | -2 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 0 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | -3 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -1 | 0 | 0 | 0 | |
00:23:24 | 1 | 23:24 | 2.56 | 0 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 4 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 1 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 1 | 0 | 0 | 0 | |
00:15:04 | 1 | 15:04 | 3.98 | -3 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 2 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 0 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 2 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 0 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 4 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -3 | 0 | 0 | 0 | |
00:16:21 | 0.81 | 20:11 | 2.97 | -5 | 0 | 0 | 0 |