Edzésleírás
📈 AI Endurance summary: External stress score: 97
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 22 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.99 | 03:53 | 15.43 | 36 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -19 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -24 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 10 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -18 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -9 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -7 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 7 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 8 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 1 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -2 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -12 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | 18 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 26 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 11 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 7 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -27 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -23 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.96 | 01:58 | 30.58 | -14 | 0 | 0 | 0 | 0 |