maris83 futás
Sport
(edzés)
Edzés ideje
04:31:59Távolság
41.79 km Szint: 50 mLépésszám: 21636
Tempó
06:31 p/km (9.22 km/h)Pulzus
Átlag
138
Minimum
61
Maximum
156
Útvonalad térképen
Szintemelkedés 50 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1.02 | 05:40 | 10.58 | 2 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
| 00:05:48 | 0.98 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -2 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:05:54 | 0.98 | 06:01 | 9.97 | 3 | 0 | 0 | 0 | |
| 00:06:39 | 1.02 | 06:31 | 9.20 | -4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
| 00:07:18 | 1.01 | 07:14 | 8.30 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:06:02 | 0.98 | 06:09 | 9.75 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
| 00:08:55 | 1.01 | 08:50 | 6.80 | -2 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1.01 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 4 | 0 | 0 | 0 | |
| 00:07:03 | 1.02 | 06:55 | 8.68 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 3 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.79 | 05:41 | 10.57 | 0 | 0 | 0 | 0 |
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