Proksáné Akai Szilvi bringázás
Sport
(edzés)
Edzés ideje
02:17:09Távolság
40.97 km Szint: 107 mTempó
03:21 p/km (17.92 km/h)Pulzus
Átlag
121
Minimum
94
Maximum
147
Útvonalad térképen
Szintemelkedés 107 m
Átlagos pulzus: 121 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:51 | 1.02 | 03:46 | 15.90 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.03 | 03:03 | 19.62 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.97 | 03:09 | 19.08 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.98 | 03:23 | 17.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.03 | 03:29 | 17.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.97 | 03:36 | 16.63 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.02 | 03:29 | 17.24 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.97 | 03:35 | 16.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.03 | 03:02 | 19.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.96 | 03:15 | 18.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.98 | 03:02 | 19.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |
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