ptibi11 bringázás

Morning Ride2024.07.03 Szerda, 07:31:07

Sport


(edzés)

Edzés ideje

02:11:40

Távolság

72.88 km Szint: 50 m

Tempó

01:48 p/km (33.21 km/h)

Pulzus

Átlag
133
Minimum
81
Maximum
213

Útvonalad térképen

Szintemelkedés 50 m

Átlagos pulzus: 133 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 197 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:57 1.01 01:56 31.08 -2 0 0 0 0
00:01:57 0.99 01:58 30.46 2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:37 1.01 01:36 37.48 -2 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:37 0.99 01:38 36.74 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:24 1 01:24 42.86 2 0 0 0 0
00:01:22 1 01:22 43.90 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:41 0.99 01:42 35.29 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:47 0.88 02:02 29.61 5 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!