Andras_01 futás
Sport
(edzés)
Edzés ideje
08:25:11Távolság
70.33 km Szint: 1000 mLépésszám: 20626
Tempó
07:11 p/km (8.35 km/h)Pulzus
Átlag
119
Minimum
95
Maximum
148
Útvonalad térképen
Szintemelkedés 1000 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 41
Átlagos teljesítmény: 258 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 3 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 7 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -11 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -7 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -10 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 4 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 15 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -30 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 30 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 12 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -6 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 21 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -24 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 10 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 12 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -12 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 11 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 7 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -15 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 14 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -23 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 2 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 12 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 13 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -23 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -7 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 18 | 0 | 0 | 0 | |
| 00:08:02 | 1.01 | 07:57 | 7.54 | 1 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -6 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 5 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -4 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -5 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -5 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -33 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 23 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 5 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 3 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -9 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | |
| 00:01:20 | 0.33 | 04:02 | 14.85 | 0 | 0 | 0 | 0 |
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