kimimiki futás
Sport
(verseny) Edzés ideje
00:59:50Távolság
7.2 kmTempó
08:19 p/km (7.22 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -14 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -7 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 3 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 14 | 0 | 0 | 0 |
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Felszerelések
Asics Gel-Sonoma 6
131.9 / 1000 km
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