Herceg77 futás
Sport
(edzés)
Edzés ideje
04:58:45Távolság
31.55 km Szint: 856 mLépésszám: 15981
Tempó
09:28 p/km (6.34 km/h)Pulzus
Átlag
121
Minimum
93
Maximum
156
Útvonalad térképen
Szintemelkedés 856 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:16 | 1 | 10:16 | 5.84 | -20 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -99 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -64 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -75 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -108 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 140 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 143 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 78 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -10 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -78 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -4 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -45 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 17 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | -3 | 0 | 0 | 0 | |
| 00:08:44 | 0.98 | 08:55 | 6.73 | -94 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -79 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -57 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -26 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -23 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 20 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -29 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -46 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -10 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 48 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -44 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -98 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 95 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 114 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -20 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -26 | 0 | 0 | 0 | |
| 00:05:49 | 0.56 | 10:23 | 5.78 | -7 | 0 | 0 | 0 |
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