Edzésleírás
1 perces temposabb belefutasokkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -8 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 9 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 5 | 0 | 0 | 0 | |
00:00:34 | 0.09 | 06:18 | 9.53 | 0 | 0 | 0 | 0 |