Nyári Zoltán bringázás

Morning Ride2024.05.21 Kedd, 10:46:50

Sport


(edzés)

Edzés ideje

03:34:17

Távolság

60.83 km Szint: 557 m

Tempó

03:31 p/km (17.03 km/h)

Pulzus

Átlag
109
Minimum
80
Maximum
142

Útvonalad térképen

Szintemelkedés 557 m

Átlagos pulzus: 109 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:48 1 03:48 15.79 -2 0 0 0 0
00:03:41 1 03:41 16.29 5 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:04:18 1 04:18 13.95 20 0 0 0 0
00:02:47 1.02 02:44 21.99 -9 0 0 0 0
00:03:02 0.98 03:06 19.38 7 0 0 0 0
00:03:08 0.99 03:10 18.96 4 0 0 0 0
00:03:13 1 03:13 18.65 7 0 0 0 0
00:03:08 1.01 03:06 19.34 6 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:26 1.04 02:20 25.64 -7 0 0 0 0
00:03:02 0.97 03:08 19.19 1 0 0 0 0
00:02:36 1.01 02:34 23.31 -16 0 0 0 0
00:02:59 1 02:59 20.11 -16 0 0 0 0
00:02:38 0.98 02:41 22.33 -14 0 0 0 0
00:04:31 0.99 04:34 13.15 28 0 0 0 0
00:03:00 1 03:00 20.00 -4 0 0 0 0
00:03:16 1 03:16 18.37 3 0 0 0 0
00:03:18 1.01 03:16 18.36 8 0 0 0 0
00:03:07 0.99 03:09 19.06 6 0 0 0 0
00:03:58 1.02 03:53 15.43 9 0 0 0 0
00:06:29 0.99 06:33 9.16 50 0 0 0 0
00:04:58 1.01 04:55 12.20 22 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:02:04 0.98 02:07 28.45 -29 0 0 0 0
00:02:24 1 02:24 25.00 -24 0 0 0 0
00:02:27 1.02 02:24 24.98 -23 0 0 0 0
00:04:13 0.98 04:18 13.94 4 0 0 0 0
00:02:56 1 02:56 20.45 -28 0 0 0 0
00:02:22 1.04 02:17 26.37 -23 0 0 0 0
00:03:41 1 03:41 16.29 -2 0 0 0 0
00:03:01 0.96 03:09 19.09 -1 0 0 0 0
00:03:18 1.03 03:12 18.73 -4 0 0 0 0
00:03:22 0.98 03:26 17.47 0 0 0 0 0
00:04:50 1 04:50 12.41 28 0 0 0 0
00:04:14 0.99 04:17 14.03 8 0 0 0 0
00:02:25 1 02:25 24.83 -43 0 0 0 0
00:04:49 1 04:49 12.46 20 0 0 0 0
00:04:19 1 04:19 13.90 14 0 0 0 0
00:05:18 1 05:18 11.32 22 0 0 0 0
00:04:03 1 04:03 14.81 9 0 0 0 0
00:02:13 1.01 02:12 27.34 -19 0 0 0 0
00:02:13 1.02 02:10 27.61 -14 0 0 0 0
00:03:30 0.98 03:34 16.80 -8 0 0 0 0
00:03:53 1.02 03:48 15.76 2 0 0 0 0
00:03:47 0.99 03:49 15.70 -1 0 0 0 0
00:05:13 1.01 05:10 11.62 15 0 0 0 0
00:04:27 0.98 04:32 13.21 13 0 0 0 0
00:04:10 1.01 04:08 14.54 4 0 0 0 0
00:03:48 0.99 03:50 15.63 -2 0 0 0 0
00:03:00 1 03:00 20.00 -25 0 0 0 0
00:04:12 1.01 04:10 14.43 1 0 0 0 0
00:03:34 0.99 03:36 16.65 -30 0 0 0 0
00:04:16 1.02 04:11 14.34 0 0 0 0 0
00:04:25 1 04:25 13.58 5 0 0 0 0
00:03:59 1 03:59 15.06 -2 0 0 0 0
00:04:01 0.99 04:03 14.79 1 0 0 0 0
00:03:09 0.98 03:13 18.67 -1 0 0 0 0
00:03:34 0.84 04:15 14.13 -2 0 0 0 0
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