Bodornorb futás
Sport
(edzés)
Edzés ideje
03:43:07Távolság
29.56 km Szint: 988 mLépésszám: 16012
Tempó
07:33 p/km (7.95 km/h)Pulzus
Átlag
153
Minimum
76
Maximum
178
Útvonalad térképen
Szintemelkedés 988 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 73 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 25 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 22 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 85 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 56 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 99 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -13 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 13 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -33 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -133 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -16 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 134 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -33 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -148 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 63 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 20 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -108 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -46 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -28 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -21 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -27 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -27 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -10 | 0 | 0 | 0 | |
| 00:03:39 | 0.56 | 06:31 | 9.21 | -4 | 0 | 0 | 0 |
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