agiszonja futás
Sport
(edzés)
Edzés ideje
02:26:03Távolság
30.35 km Szint: 359 mLépésszám: 13357
Tempó
04:49 p/km (12.47 km/h)Pulzus
Átlag
159
Minimum
84
Maximum
193
Útvonalad térképen
Szintemelkedés 359 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 91
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 27 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 28 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 39 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 31 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 61 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 88 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -47 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -20 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -82 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -88 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -17 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 16 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -12 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -6 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 2 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 4 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 1 | 0 | 0 | 0 | |
| 00:01:45 | 0.35 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |
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