don amigo futás
Sport
(verseny) Edzés ideje
00:40:00Távolság
6 kmTempó
06:40 p/km (9.00 km/h)Edzésleírás
FutAbony
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 2 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -3 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 3 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -4 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -8 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -1 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 3 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 12 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -2 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 3 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -3 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | -3 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -3 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -2 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 2 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 0.22 | 05:23 | 11.15 | 0 | 0 | 0 | 0 |
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