nagyorsi96 bringázás
Sport
(edzés)
Edzés ideje
03:00:10Távolság
40.55 km Szint: 241 mTempó
04:27 p/km (13.50 km/h)Pulzus
Átlag
114
Minimum
68
Maximum
159
Útvonalad térképen
Szintemelkedés 241 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:03 | 1.01 | 04:01 | 14.96 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.98 | 03:05 | 19.49 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.98 | 03:23 | 17.73 | -10 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:26:57 | 0.99 | 27:13 | 2.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.04 | 02:37 | 22.97 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.97 | 03:27 | 17.37 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.98 | 04:14 | 14.17 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.05 | 03:15 | 18.44 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 0.95 | 06:43 | 8.93 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.55 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | 0 |
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