Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:52 | 1 | 10:52 | 5.52 | 10 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 14 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 60 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 80 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 76 | 0 | 0 | 0 | |
00:09:49 | 1.01 | 09:43 | 6.17 | -57 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 46 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 71 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 76 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -79 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 40 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 34 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 29 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 13 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -22 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 0 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 66 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 87 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 13 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -25 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -59 | 0 | 0 | 0 | |
00:10:33 | 1.01 | 10:27 | 5.74 | -158 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -72 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -10 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -30 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -9 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 28 | 0 | 0 | 0 | |
00:10:20 | 1.01 | 10:14 | 5.86 | 56 | 0 | 0 | 0 | |
00:09:49 | 0.99 | 09:55 | 6.05 | -3 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -80 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -60 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -10 | 0 | 0 | 0 | |
00:09:34 | 1.01 | 09:28 | 6.33 | -46 | 0 | 0 | 0 | |
00:09:37 | 0.99 | 09:43 | 6.18 | -48 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -15 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 1 | 0 | 0 | 0 |