Edzésleírás
BPM 105
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:06 | 1 | 03:06 | 19.35 | 3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 14 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -23 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -24 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 2 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 25 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 23 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -23 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.85 | 02:44 | 22.01 | -1 | 0 | 0 | 0 | 0 |