Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:38 | 1 | 09:38 | 6.23 | -1 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -1 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 24 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -11 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 17 | 0 | 0 | 0 | |
00:09:52 | 1.01 | 09:46 | 6.14 | 31 | 0 | 0 | 0 | |
00:09:52 | 0.99 | 09:58 | 6.02 | 24 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 57 | 0 | 0 | 0 | |
00:11:58 | 1.01 | 11:51 | 5.06 | 47 | 0 | 0 | 0 | |
00:09:57 | 0.99 | 10:03 | 5.97 | 24 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -54 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -23 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 46 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 29 | 0 | 0 | 0 | |
00:09:43 | 0.99 | 09:49 | 6.11 | 2 | 0 | 0 | 0 | |
00:09:57 | 1.01 | 09:51 | 6.09 | -73 | 0 | 0 | 0 | |
00:12:42 | 0.99 | 12:50 | 4.68 | -38 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 11 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 27 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 4 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -25 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -28 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 28 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 90 | 0 | 0 | 0 | |
00:09:47 | 0.99 | 09:53 | 6.07 | 35 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | -12 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -64 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -78 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -31 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | -23 | 0 | 0 | 0 | |
00:09:45 | 1.01 | 09:39 | 6.22 | -7 | 0 | 0 | 0 | |
00:16:21 | 0.99 | 16:31 | 3.63 | 9 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 90 | 0 | 0 | 0 | |
00:10:40 | 1.01 | 10:34 | 5.68 | -16 | 0 | 0 | 0 | |
00:09:43 | 0.99 | 09:49 | 6.11 | -10 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -58 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -35 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -23 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -24 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 8 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 23 | 0 | 0 | 0 | |
00:20:56 | 1 | 20:56 | 2.87 | 8 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 23 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 51 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 86 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -7 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -39 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -20 | 0 | 0 | 0 | |
00:10:56 | 0.99 | 11:03 | 5.43 | -16 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 12 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 33 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 39 | 0 | 0 | 0 | |
00:10:13 | 0.99 | 10:19 | 5.81 | 65 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 16 | 0 | 0 | 0 | |
00:09:30 | 1.01 | 09:24 | 6.38 | -75 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 86 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -10 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -23 | 0 | 0 | 0 | |
00:09:52 | 0.99 | 09:58 | 6.02 | -31 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | -50 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 56 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 22 | 0 | 0 | 0 | |
00:09:43 | 1.01 | 09:37 | 6.24 | 19 | 0 | 0 | 0 | |
00:07:37 | 0.99 | 07:42 | 7.80 | -71 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 10 | 0 | 0 | 0 | |
00:09:31 | 1.01 | 09:25 | 6.37 | -50 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 15 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | -28 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -42 | 0 | 0 | 0 | |
00:09:33 | 1.01 | 09:27 | 6.35 | -51 | 0 | 0 | 0 | |
00:10:45 | 0.99 | 10:52 | 5.53 | -3 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 3 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -20 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -2 | 0 | 0 | 0 | |
00:09:59 | 1.01 | 09:53 | 6.07 | -4 | 0 | 0 | 0 | |
00:10:26 | 0.99 | 10:32 | 5.69 | 2 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |