p.attila túra
Sport
(edzés)
Edzés ideje
05:40:46Távolság
30.74 km Szint: 569 mLépésszám: 16959
Tempó
11:05 p/km (5.41 km/h)Pulzus
Átlag
84
Minimum
49
Maximum
134
Útvonalad térképen
Szintemelkedés 569 m
Átlagos pulzus: 84 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:45 | 1 | 12:45 | 4.71 | -5 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -4 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 19 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 12 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 8 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 15 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 26 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 35 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 82 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 93 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 17 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | 4 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 2 | 0 | 0 | 0 | |
| 00:10:53 | 1.01 | 10:47 | 5.57 | -29 | 0 | 0 | 0 | |
| 00:11:04 | 0.99 | 11:11 | 5.37 | -10 | 0 | 0 | 0 | |
| 00:10:49 | 1.01 | 10:43 | 5.60 | 5 | 0 | 0 | 0 | |
| 00:10:38 | 0.99 | 10:44 | 5.59 | -71 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -74 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -28 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | -18 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -5 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 11 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 94 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | -11 | 0 | 0 | 0 | |
| 00:09:59 | 0.99 | 10:05 | 5.95 | -8 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -58 | 0 | 0 | 0 | |
| 00:10:50 | 1.01 | 10:44 | 5.59 | -35 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -19 | 0 | 0 | 0 | |
| 00:10:13 | 0.99 | 10:19 | 5.81 | -22 | 0 | 0 | 0 | |
| 00:07:41 | 0.76 | 10:07 | 5.93 | 3 | 0 | 0 | 0 |
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