Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1.02 | 04:43 | 12.71 | 10 | 0 | 0 | 0 | |
00:04:52 | 0.98 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | -15 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -3 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 3 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -1 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | 1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -4 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:05:00 | 1.02 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | 19 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 14 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -19 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | -15 | 0 | 0 | 0 | |
00:05:24 | 0.99 | 05:27 | 11.00 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 3 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | -4 | 0 | 0 | 0 | |
00:05:22 | 0.98 | 05:29 | 10.96 | 2 | 0 | 0 | 0 |