Edzésleírás
📍Jasná
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:20 | 1 | 04:20 | 13.85 | 208 | 0 | 0 | 0 | |
00:15:20 | 1 | 15:20 | 3.91 | 35 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -107 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -142 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 62 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 184 | 0 | 0 | 0 | |
00:17:26 | 1 | 17:26 | 3.44 | -9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -108 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -133 | 0 | 0 | 0 | |
00:22:03 | 1 | 22:03 | 2.72 | 63 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 222 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 309 | 0 | 0 | 0 | |
00:17:18 | 1 | 17:18 | 3.47 | 249 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -316 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -306 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -207 | 0 | 0 | 0 | |
00:03:37 | 0.23 | 15:43 | 3.82 | -24 | 0 | 0 | 0 |