p.attila futás
Sport
(edzés)
Edzés ideje
07:08:56Távolság
53.06 km Szint: 2033 mLépésszám: 30419
Tempó
08:05 p/km (7.42 km/h)Pulzus
Átlag
138
Minimum
79
Maximum
156
Útvonalad térképen
Szintemelkedés 2033 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 249 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 28 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 79 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 117 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -75 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -86 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -47 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -24 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 71 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 103 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 54 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 14 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -129 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -72 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 16 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 56 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 174 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -118 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 74 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 84 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -162 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -38 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 114 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 105 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 61 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -40 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -50 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 139 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 24 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 48 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -47 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -11 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -68 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -116 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -85 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -10 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -46 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -116 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -31 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -7 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -7 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 10 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 43 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 100 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -101 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -26 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
| 00:00:21 | 0.06 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
